Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks. Our experts translate your health story into the actions to take and the targets to hit, so …

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Join Levels to see how food affects your health. Through data and insights we help you tailor your nutrition, sleep, and exercise to hit your health goals.

Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All memberships …

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Nov 18, 2022 · By combining comprehensive lab testing, real-time tracking, AI-powered insights, and expert guidance, Levels shows you what's happening inside your body---and helps you take …

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and lifestyle …

5 days ago · Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.

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Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters most.