Reiki: How Energy Healing Works
Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.
What Are Sound Baths? - Cleveland Clinic Health Essentials
Nov 29, 2022 · “The idea is that these vibrations are at specific tones and frequencies and have the ability to heal your body,” says physician assistant Karen Bond, PA-C.
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Best Diet for Parkinson’s Disease … s.What should you eat with Parkinson’s disease?Fruits, vegetables, legumes, whole grains, lean protein and health y fats are reported to reduce ...
What To Do if Blood Pressure Is Too Low
Jan 29, 2024 · Are you feeling the effects of low blood pressure? If so, try these tips to raise your numbers.
8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials
Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.
Epsom Salt: Potential Benefits and How to Use It
Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.
Smoking and Asthma: What To Know - Cleveland Clinic Health Essentials
May 12, 2025 · Smoking or inhaling secondhand smoke is a powerful trigger for asthma attacks. A pulmonary medicine specialist shares ways you can quit smoking, as well as lighten your asthma …
ASMR Explained: Triggers and Types
Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and why? A psychologist …
What Is Eft Tapping? How To Do It and Benefits
Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more …
Ashwagandha: Uses and Side Effects
Jul 31, 2025 · Ashwagandha is an herbal remedy touted as a solution for stress, anxiety, memory loss and more. But does the science stack up? Let’s find out from an integrative medicine specialist.