The word seitan is of Japanese origin and was coined in 1961 by George Ohsawa, a Japanese advocate of the macrobiotic diet, having been shown it by one of his students, Kiyoshi Mokutani.

Oct 14, 2025 · Seitan, sometimes referred to as "wheat meat," has gained popularity in Western cuisines as a plant-based protein option, used as an alternative to tofu, edamame or tempeh in dishes like …

Oct 18, 2024 · Seitan is a popular meat replacement that is made using wheat gluten and can be found in many types of cuisine. It’s generally low in calories but high in protein, and pre-packaged varieties …

Jul 14, 2024 · Seitan is a mildly flavored, high-protein meat substitute made of wheat gluten. It is popular in vegetarian and vegan cooking.

Dec 3, 2025 · A reader favorite, this homemade easy seitan recipe uses vital wheat gluten flour to make a versatile and economical plant-based protein. You’ll step-by-step guide detailing how to make …

May 1, 2025 · Seitan (pronounced SAY-tan) is a meat alternative made from wheat gluten. Sometimes called “vital wheat gluten” or “wheat meat,” seitan has been used in Asian cuisine for centuries.

Seitan, commonly referred to as "wheat meat," has been around for years and has transformed into a popular vegan and vegetarian meat option. As the name suggests, seitan is made from wheat; …

Oct 30, 2024 · Seitan is a protein-rich, plant-based food made from vital wheat gluten and several other ingredients. In addition to its high protein content, seitan offers several additional nutritional benefits. …

Seitan is a plant-based meat substitute made from wheat gluten that mimics the flavor and texture of chicken. Here's how to make seitan, and advice for buying and storing pre-made seitan.

Aug 2, 2023 · Your ultimate guide to the healthy, high-protein vegan meat alternative seitan. Learn about its health benefits, and how to make it at home.