There are many variations of the vegetarian diet: a lacto-vegetarian diet includes dairy products, an ovo-vegetarian diet includes eggs, and a lacto-ovo vegetarian diet includes both. All of them include honey.

Mar 1, 2023 · To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, …

Aug 4, 2020 · What exactly is a vegetarian? Learn all about vegetarianism, types of vegetarians, what can be eaten and what can't, and how to get started.

The meaning of VEGETARIAN is a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products.

Jun 28, 2018 · We explain the pros and cons to becoming vegetarian, plus provide information about food substitutes and other things you need to know to follow this diet, including how to start, how to …

Jul 22, 2024 · A vegetarian diet can meet all a person's nutritional needs if planned thoughtfully. Eat a variety of fruits, vegetables, whole grains, and nuts, avoid saturated fats, watch calories and portions, …

Dec 13, 2025 · vegetarianism, the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts —with or without the addition of milk products and eggs —generally for ethical, …

Learn about the different types of vegetarian diets, including vegan diets, and find tips for making plant-based meals.

Jul 11, 2025 · Learn the differences between vegan and vegetarian diets and discover which may be right for you.

Oct 9, 2024 · A vegetarian diet contains no animal proteins (unless lacto-vegetarian or lacto-ovo vegetarian). A semi-vegetarian diet is a meal plan that contains little animal protein, but mostly plant …