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  1. What Is Emotional Intelligence (EQ)? - Cleveland Clinic Health …

    Jun 16, 2025 · Emotional intelligence is the ability to perceive, understand, manage and respond to others’ emotions with heightened awareness and reflection.

  2. Emotional Intelligence (EQ): Components and Examples

    Jan 29, 2024 · Emotional intelligence refers to the ability to perceive, understand, and manage one's own emotions and relationships. It involves being aware of emotions in oneself and …

  3. Emotional intelligence - Wikipedia

    Emotional intelligence (x), also known as emotional quotient (xQ), is the ability to perceive, use, understand, manage, and handle emotions. [1] High emotional intelligence includes emotional …

  4. Emotional Intelligence: What It Is and Why It Matters for Mental …

    Dec 1, 2025 · Emotional intelligence is defined as the ability to identify, understand and manage your own emotions while also recognizing and influencing the emotions of others. Often …

  5. Emotional Intelligence - Psychology Today

    Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.

  6. Improving Emotional Intelligence (EQ): Expert Guide

    Nov 14, 2025 · What is emotional intelligence (EQ)? Emotional intelligence (also known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in …

  7. Emotional Intelligence (EI) and Emotional Quotient (EQ) - WebMD

    Jul 8, 2024 · Emotional intelligence is the ability to understand, manage, and use your own emotions positively to relieve stress, communicate effectively, and empathize with others.

  8. Is Emotional Intelligence More Important Than IQ? - Verywell Mind

    Oct 16, 2025 · Emotional intelligence (AKA EI or EQ for "emotional quotient") is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and …

  9. Emotional Intelligence (EQ): Components and Tips - Psych Central

    Jun 7, 2021 · Some people consider emotional intelligence (EQ) more important than IQ. Here's what EQ is, its components, and how to improve it.

  10. What is Emotional Intelligence? +23 Ways To Improve It

    Oct 30, 2025 · Emotional intelligence (EQ) involves recognizing, understanding & managing our own emotions & the emotions of others. High EQ contributes to better relationships, effective …