Aug 29, 2024 · Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.

Explore the 16 best foods to eat when diarrhea strikes, followed by 10 foods you should temporarily avoid until you recover.

Jun 16, 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.

Aug 28, 2025 · After you've had diarrhea, reintroduce foods gradually, starting with bland foods like bananas, rice, applesauce, and toast (the BRAT diet). As you start to feel better, you can …

Mar 4, 2024 · Whether you’re sick with a stomach virus or just ate something that doesn’t agree with you, these are the best foods to stop diarrhea fast.

May 30, 2025 · Salty low-fiber crackers, white rice, broth, and applesauce are foods to eat for when you have diarrhea. They bulk up stool and prevent dehydration.

Apr 9, 2025 · When a person has diarrhea, choosing bland foods such as bananas, plain white rice, and boiled potatoes is advisable. They can also try to have soups, broths, and sports drinks.

Mar 10, 2025 · When the digestive system is disturbed, what you eat can significantly help you ease symptoms and get you back on the right track. That's why we put together this list of 17 …

Mar 13, 2025 · If you are experiencing diarrhea it is essential to know what to eat to alleviate these symptoms and what foods to avoid to help prevent further problems. This article will …

Jul 31, 2025 · When you have diarrhea, it’s best to stick with simple, bland foods, according to Cleveland Clinic. The BRAT (bananas, rice, applesauce, and toast) diet is one example of a …