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  1. Glucomannan – Health Information Library | PeaceHealth

    May 24, 2015 · Glucomannan is a water-soluble dietary fiber that is derived from konjac root (Amorphophallus konjac). Like other forms of dietary fiber, glucomannan is considered a “bulk …

  2. Fiber for Weight Control – Health Information Library | PeaceHealth

    Jun 1, 2015 · Soluble fiber is found primarily in fruit, beans, and oats, but it is also available separately as pectin, oat bran, and glucomannan. Two sources of soluble fiber—pectin (found …

  3. Constipation (Holistic) – Health Information Library | PeaceHealth

    Jun 8, 2015 · Try a bulk laxative For results within 12 to 24 hours, take 5 to 10 grams per day of psyllium husk or 3 to 4 grams per day of glucomannan mixed in water, followed by a second …

  4. Crohn’s Disease (Holistic) – Health Information Library | PeaceHealth

    Jun 8, 2015 · Fill up on fiber Improve stool quality and other symptoms by eating high-fiber fruits and vegetables and by taking fiber supplements such as psyllium or glucomannan Fight back …

  5. Type 1 Diabetes (Holistic) – Health Information Library | PeaceHealth

    Jun 8, 2015 · Also known as childhood-onset diabetes, type 1 diabetes requires regular blood sugar tests and medical intervention. According to research or other evidence, the following …

  6. Type 2 Diabetes (Holistic) – Health Information Library | PeaceHealth

    Jun 8, 2015 · Keep an eye on the GI Follow a low-glycemic-index diet by avoiding sweet snacks and processed foods, and emphasizing healthy carbohydrates from whole grains, beans, …

  7. Hypoglycemia (Holistic) – Health Information Library | PeaceHealth

    Jun 2, 2015 · When blood-sugar levels fall fast, symptoms such as fatigue and anxiety may arise. Simple changes can control many cases of hypoglycemia. According to research or other …

  8. Lovastatin – Health Information Library | PeaceHealth

    Soluble fiber is found primarily in fruit, beans, and oats, but it is also available separately as pectin, oat bran, and glucomannan. Two sources of soluble fiber—pectin (found in fruit) and …

  9. Fiber – Health Information Library | PeaceHealth

    Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there …

  10. Metabolic Syndrome (Holistic) – Health Information Library

    Jun 8, 2015 · Try chromium Improve the action of insulin by supplementing with 200 to 1,000 mcg of this mineral Fight back with fiber Improve blood cholesterol and blood sugar by taking 8 …