Herbal treatment for anxiety: Is it effective? - Mayo Clinic
Mar 27, 2024 · Lemon balm. Some small research studies show that lemon balm can lessen certain symptoms of anxiety, such as worry and excitability. Lemon balm is usually well tolerated and considered safe for short-term use. There is not enough evidence to know whether lemon balm is safe to take during pregnancy or when breastfeeding, so do not use it.
Anxiety disorders - Diagnosis and treatment - Mayo Clinic
May 4, 2018 · A psychologist and certain other mental health professionals can diagnose anxiety and provide counseling (psychotherapy). To help diagnose an anxiety disorder, your mental health provider may: Give you a psychological evaluation. This involves discussing your thoughts, feelings and behavior to help pinpoint a diagnosis and check for related ...
Anti-seizure medications: Relief from nerve pain - Mayo Clinic
Anti-seizure medications appear to interfere with the overactive transmission of pain signals sent from damaged nerves (neuropathy) or overly sensitized nerves, as in fibromyalgia. Some anti-seizure drugs work particularly well for certain conditions. Carbamazepine (Carbatrol, Tegretol, others) is widely prescribed for trigeminal neuralgia, a ...
Natural remedies for depression: Are they effective?
Sep 11, 2018 · Saffron. Saffron extract may improve symptoms of depression, but more study is needed. High doses can cause significant side effects. 5-HTP. The supplement called 5-hydroxytryptophan (hi-drok-see-TRIP-to-fan), also known as 5-HTP, may play a role in improving serotonin levels, a chemical that affects mood.
Coping with anxiety: Can diet make a difference? - Mayo Clinic
May 24, 2017 · Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren't any diet changes that can cure anxiety, but watching what you eat may help. Try these steps: Eat a breakfast that includes some protein. Eating protein at breakfast can help you feel fuller longer and help keep your blood sugar steady so that you ...
Herbal supplements and heart medicines may not mix - Mayo Clinic
Nov 4, 2022 · Herbal supplements can strongly affect the body. Some don't work well with prescription medicines. This is called a medicine interaction. Herbal supplements can interact with medicines used to treat heart and blood vessel problems, such as high blood pressure and heart failure. Some of these medicine interactions can be risky.
Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
Oct 13, 2017 · Examples of antidepressants used to treat generalized anxiety disorder include escitalopram (Lexapro), duloxetine (Cymbalta), venlafaxine (Effexor XR) and paroxetine (Paxil, Pexeva). Your doctor also may recommend other antidepressants. Buspirone. An anti-anxiety medication called buspirone may be used on an ongoing basis.
Medications and supplements that can raise your blood pressure
Apr 13, 2023 · So do medicines that fight swelling in the body. Too much water in the body may create kidney problems and raise blood pressure. Examples include: Indomethacin (Indocin). Medicines available without a prescription such as aspirin (multiple doses a day), naproxen sodium (Aleve) and ibuprofen (Advil, Motrin IB, others).
Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Feb 15, 2018 · Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better. Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied. However, not all studies have shown valerian to be ...
11 alternative cancer treatments to consider - Mayo Clinic
Jan 5, 2024 · Several massage methods exist. Massage can be light and gentle, or it can be deep with more pressure. Studies have found that massage can be helpful in relieving pain in people with cancer. It may also help relieve anxiety, fatigue and stress. Massage can be safe if you work with a knowledgeable massage therapist.