This moment happens when the unconscious self-regulation of the vocal stim suddenly breaks through your conscious attention. The brain was using the sound to manage sensory input or focus, and you suddenly realize the physical noise is happening externally. What's the most embarrassing place you've caught yourself vocal stimming? 😳
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Most of what you’re responding to isn’t conscious. It’s patterned. Your body knows long before your mind explains. And when you learn to read your own system without words, something shifts, clarity replaces confusion. Master yourself, and you master your world. Save this. Sit with it. Share it with someone who’s been feeling the signal but couldn’t name it. Follow The Yellow Bird 🕊️ Channeled and brought to life by: J. Ingelido by AI Artistry #embodiedawareness #nervoussystemintelligence #self
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