15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
YouTubeMady Morrison
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally. I´m also really happy that you ...
98.7M viewsJun 7, 2020
Shorts
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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Thigh Workout
15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + No Jumping)
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15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + No Jumping)
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Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping)
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20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi
22:37
20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi
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Top videos
How stretching actually changes your muscles - Malachy McHugh
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Thigh Gap
I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
0:43
I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
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(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh/ Leg Workout ( Knee Friendly, No Equipment)
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(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh/ Leg Workout ( Knee Friendly, No Equipment)
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What Is A Thigh Gap? - Inside Body Image
2:22
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