PROGRAM DESIGN - NSCA TV
PROGRAM DESIGN - NSCA TV
May 29, 2021
nsca.tv
Effective program design starts with a clear process: identify the most important findings from a comprehensive screening, prioritize the client’s needs, match those needs to activities that create the right physiological adaptations, and then apply training principles to drive progress. Broad areas from the needs analysis are refined into specific objectives, and the trainer chooses solutions that provide adaptation-based stress efficiently and within the client’s capabilities. The health–funct
Effective program design starts with a clear process: identify the most i…
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