I Tried the 7-Day Plank Challenge… The Results SHOCKED Me 😳🔥
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YouTubeDiscipline Ghost
I Tried the 7-Day Plank Challenge… The Results SHOCKED Me 😳🔥
I tried the 7-Day Plank Challenge and the results were insane! Just 60 seconds of planks every day completely transformed my core strength, stability, and endurance. If you want stronger abs, better posture, or a tighter core without any equipment… this is the challenge you need to try today. In this video, I show my Day 1 vs Day 7 plank ...
239 views1 day ago
Shorts
'I did the plank every day for 2 weeks and was so surprised by my results'
'I did the plank every day for 2 weeks and was so surprised by my results'
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