How to Do Shikantaza - 30 Minute - Guided Meditation
30:08
YouTubeStephen Mugen Snyder, Roshi
How to Do Shikantaza - 30 Minute - Guided Meditation
This is an excerpt from his Demystifying Awakening Mentoring Group - Nov 4, 2023. This video was shortened down from the original to provide a 30-minute version. The original 43-minute meditation is available here: https://youtu.be/3ZN6-xfTWvs Getting Started with Shikantaza: https://youtu.be/5kqVrdBEFjE A Quick Recap of Shikantaza Meditation ...
3.7K viewsDec 30, 2023
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