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High cortisol / stress is such an issue in PCOS. Not only does it directly triggers symptoms such as; ⚠️ Round, flushed face ⚠️ High blood sugar ⚠️ Appetite changes ⚠️ Anxiety, depression & mood issues ⚠️ Rapid & unexplained weight gain ⚠️ Purple stretch marks But it also worsens the hormonal imbalances driving your PCOS such as insulin and testosterone. It’s an absolute nightmare for your hormonal health. Research shows that women with PCOS have significantly higher cortisol levels compared to
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