All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:38
YouTube
Muscle Medicine
VMO Activation | Vastus Medialis Oblique Strength Drill
This targeted exercise activates the Vastus Medialis Oblique (VMO) — a key stabiliser of the knee and supporter of proper patellar tracking. Ideal for clients recovering from knee pain, patellofemoral syndrome, or needing greater quadriceps balance during movement retraining. Prescribed in early rehab and postural correction plans to improve ...
365 views
7 months ago
Vastus Medialis Exercises
3:07
VMO Strengthening Exercises - Ask Doctor Jo
YouTube
AskDoctorJo
536.8K views
May 16, 2016
3:05
VMO Activation Exercises - How to Train your Vastus Medialis Oblique or tear drop
YouTube
Criticalbench
257.6K views
Dec 28, 2016
10:01
3 Quadriceps VMO Strengthening Exercises (for Any Level)
YouTube
Upright Health
151.9K views
Mar 22, 2023
Top videos
0:43
Strengthen Your VMO
YouTube
Upright Health
150K views
May 29, 2023
0:59
VMO Activation
YouTube
Brookbush Institute
445 views
May 29, 2024
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
YouTube
InVivo Strength
3.4K views
7 months ago
Vastus Medialis Anatomy
4:02
Vastus Medialis Anatomy: Origin, Insertion & Action
YouTube
Bodyworks Prime
10K views
Jan 24, 2022
3:17
Functions of the vastus medialis muscle (preview) - Human 3D Anatomy | Kenhub
YouTube
Kenhub - Learn Human
66.8K views
Sep 11, 2018
0:57
Vastus Medialis | Muscle Anatomy | Joetherapy
YouTube
joetherapy
8.5K views
Nov 28, 2018
0:43
Strengthen Your VMO
150K views
May 29, 2023
YouTube
Upright Health
0:59
VMO Activation
445 views
May 29, 2024
YouTube
Brookbush Institute
1:02
VMO Activation: Rehab Knee Pain & Build Quads!
3.4K views
7 months ago
YouTube
InVivo Strength
1:00
Masterclass VMO
505 views
Sep 13, 2024
YouTube
Mario Trentim | Gestão de Projetos
0:39
Best Exercise for VMO Strengthening
5.4K views
6 months ago
YouTube
Elite Health and Performance
0:34
VMO Strengthening Exercise
119 views
1 year ago
YouTube
Seawise Osteopaths
0:21
Knee Strength & Stability in 30 Seconds | TKE Exercise for Quad
…
1.5K views
3 months ago
YouTube
The Pannell Project | PPG
1:54
VMO Squat For Knee & Quad Strength
1.3K views
5 months ago
YouTube
Coach Austin Werth
0:12
Update this weekend. #duelinggrounds #robloxpvp #for
…
717 views
3 weeks ago
TikTok
flashpointren
0:10
#fyp #viral #real | real
8.3K views
2 weeks ago
TikTok
rickyperry_
0:13
Your secret is safe here 🤫#foryoupage #viral #trending #asi
…
25K views
2 months ago
TikTok
terry_godzilla99
0:13
Vidéos de DD (@dd784321) au sujet de kid
514.6K views
2 months ago
TikTok
dd784321
0:15
Polo (@z8olo)’s videos with original sound - 𝑺𝑰𝑳𝑽𝑬𝑹
109.6K views
1 month ago
TikTok
z8olo
0:17
Antwort auf @landonrow1🦆 Name one card that can 3 crown alone #fyp #
…
164.3K views
2 months ago
TikTok
cr.clips88
0:05
Relatable Quotes for Everyday Life
193.5K views
2 months ago
TikTok
saywaybrand
0:15
วิธีแก้ปัญหาสติกเกอร์ไลน์ไม
…
131.7K views
3 months ago
TikTok
sakaiskychanx
0:25
VMO Activation for Knee Pain Relief Techniques
6.4K views
2 weeks ago
TikTok
physiotherapymadeeasy
0:15
Your VMOs (Vastus Medialis Oblique) are the teardrop section
…
69K views
Dec 3, 2022
TikTok
movementgems
0:35
Strengthen Your VMO for Knee Stability and Health
45.6K views
10 months ago
TikTok
ahmedelwakil11
See more videos
More like this
Feedback
Feedback