266K views · 3.4K reactions | 230kg / 507lbs PAUSED Front Squat by Shi Zhiyong (73kg )! ATG patrons have early access to the full session: https://www.patreon.com/posts/early-access-shi-27627251 Includes a 180kg Power Clean as well as Li Dayin’s and Chen Lijun’s sessions! | All Things Gym | Facebook
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