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Hip opening exercise that should add in your practice ✨🧘🏻#hipopening #yoga
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Hip opening exercise that should add in your practice ✨🧘🏻#hipopenin…
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💥Hello Beginners!💥 Get ready for an all-standing, full-body workout designed just for YOU! 🎯 This 30-minute session will strengthen and tone your entire body using kettlebells. I’ll guide you through every move with vocal instructions and tips to keep your form on point! 🙌🏼 ➡️ You’ll learn a variety of kettlebell movements in this no repeats workout. ✨Pro Tip: Record yourself or use a mirror to check your technique. Start light if you're new to weights—focus on getting it right first! 🔄 Wo
💥Hello Beginners!💥 Get ready for an all-standing, full-body workout de…
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