Tread Athlete @peyton.heisner dialing in his breaking balls at Tread HQ. Sometimes, you need to reset with a fastball to lock your breaking ball back in.⁠ ⁠ PC: @chasecbaseball25⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 150 draft picks and Free Agent signs, 750 College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.⁠ -⁠ Click the link in our bio to lea
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Tread Athlete @peyton.heisner dialing in his breaking balls at Tre…
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Tread offers year-round remote & in-house training for high school,...
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15K views · 211 reactions | From 91-93 T95 in games to sitting 95.5...
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27K views · 162 reactions | You can’t shoot a cannon out of a canoe ⚓ A stable scap = a stable base for velocity & decel health: ✅ Band waiter walks – stable base for layback/acceleration ✅ Push-up ISO holds / bear crawl variations – load the serratus in protraction ✅ Powell raises – cross-body control & stretch through decel ✅ Landmine/barbell rotations – match cross-body decel demands ✅ Blackburns / TRX angels – end-range scap control | Tread Athletics | Facebook
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