Watch this before starting the 75 Hard, Soft or Medium Challenge (most people do it wrong)
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✨What is the 75 Soft Challenge?✨ The 75 soft challenge is all about creating healthy habits at a steady daily pace. Similar to the 75 hard challenge, the 75 soft challenge has its own set of rules and guidelines that must be followed for 75 consecutive days. Make sure to check out our app to help reach your goals! ✨Link in our bio!✨
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