What are your go-to acupuncture points for emotional health 🙏 In TCM it is said that 70% of all chronic illnesses stem from long standing Emotions. I can sincerely say in my 21 yrs of practice, I would argue that number is even higher! My favourite go-to points are ✅ Buddha’s Triangle HT 7, LU 9 & PC 6 (great for depression with anxiety) ✅ Yin Tang and Ear Shen Men (to stop the constant chat in the head) ✅ Kd 1 (for those who need to be grounded, and feel scattered) ✅ Bl 62 (for those who carry
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🔥 ST 9 is considered a dangerous point because of the carotid artery. But needling transverse downward along the SCM is safe. It’s great to use for those who have issues with giving or receiving love 💜 as well as voicing their truth 🙏 🔥 ST 9, ST 10, and ST 11 are used mostly for throat issues, and thyroid gland growth. ST 9 can also be used to decrease high blood pressure 👍 #acupuncturerocks #vagusnerve #thyroidhealth
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EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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