Amanda Barnhart on Reels
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Amanda Barnhart on Reels
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Amanda Barnhart on Reels
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Amanda Barnhart on Reels
38.7K viewsJan 30, 2025
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Stamina squats to ends this Wednesday. Rest day earned 😅 @2poodperformance #crossfit #crossfitgames #allhart | Amanda Barnhart
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Stamina squats to ends this Wednesday. Rest day earned 😅 @2…
471.5K viewsJun 16, 2021
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1 million Bulgarian split squats later…😅 But here’s what I need you to hear: It has to be HARD. I see too many women lifting light, flying through workouts, never truly challenging themselves… and then feeling frustrated when nothing changes. If it doesn’t challenge you, it doesn’t change you. That doesn’t mean we destroy ourselves every time we walk in the gym. It DOES mean we lift with intention. We push close to failure. We make the muscles WORK. We have to stay uncomfortable long enough to
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1 million Bulgarian split squats later…😅 But here’s what I need you …
1.2K views2 months ago
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🏆 As an athlete, 4x CrossFit Games competitor, wife and dog mom; I use Xendurance products to help me conquer the day and perform at my best! 🔬 In a world of noise and misinformation, Xendurance chooses to support only those compounds backed by rigorous scientific research. 🏥 12 clinical studies have proven the benefits of their Extreme Endurance. Two of those studies are Gold Standard, double blind, placebo controlled, published studies. 👉 Check out all of Xendurance's products and how they
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🏆 As an athlete, 4x CrossFit Games competitor, wife and dog mom; I u…
161.2K viewsApr 13, 2022
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New pr for safety squats today, 600 lbs for 5 reps as a 17 y/o Junior. Definitely improved my depth from last year 💯 #throwing #gym #fyp #discus #discusthrow #foryou #lifting #squat #junior #xybca #grind #track #trackandfield
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New pr for safety squats today, 600 lbs for 5 reps as a 17 y/o Junior. D…
2.8K viewsJan 25, 2025
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Hi, I’m Amanda 👋🏼 Ex professional CrossFit athlete, Doctor of Physical Therapy, and new mom 👶🏼 I help women rebuild strength, energy, and confidence after kids with training that works in real life. No extremes. No mom guilt. Just sustainable fitness that makes you feel and look GOOD. If you’re ready to feel like yourself again, comment “LIIT” for a free week of workouts 💪🏼 If you want to try the natural oral peptides giving me energy, mental clarity, and helping me lose baby weight - comm
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Hi, I’m Amanda 👋🏼 Ex professional CrossFit athlete, Doctor of Physic…
5.9K views3 months ago
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Amanda Barnhart races through Friendly Fran. | The CrossFit Games
153.5K viewsSep 18, 2020
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Life’s too short to do workouts you hate 🙃 @liit.fitapp helps me NEVER …
300 views5 months ago
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🔥 Today’s strength portion of @liit.fitapp Lower Body (Hot Mom …
421 views9 months ago
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It’s Been a minute since I’ve tested these! Nice to see progress even t…
298.3K viewsFeb 22, 2022
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Ex professional athlete. 4 months post C-section. Also 4 months pos…
4.8K views3 months ago
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STOP COMPLAINING ABOUT YOUR PULL-UPS. START TRAINING FO…
560 views3 months ago
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SOOO we’ve got some BIG News🚨 We. Are. Moving! Check out the lin…
13.8K viewsJan 3, 2021
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Heavy Clean and jerks and handstand walk obstacles with @…
378.7K viewsOct 10, 2021
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Comment “LIIT” below to try a free week of workouts and message m…
1K views3 months ago
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Just a little recap of last weekend🔥can’t wait to get back to t…
47.2K viewsJun 12, 2022
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Complex from today: Every 2:00 x 6 Rounds: 8 strict toes to bar 1 squa…
285.6K viewsMay 9, 2020
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REAL LIFE STRUGGLE PEOPLE. Off season is officially over! The last t…
626.8K viewsJan 5, 2020
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The weekly workout flow that’s been helping me thrive at 11 weeks pos…
628 views5 months ago
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Becoming a mom didn’t take the athlete out of me…�it just forced …
2.4K views5 months ago
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WHY I created this Pelvic Floor & Deep Core Program 👇🏼 Because EVE…
309 views5 months ago
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"It’s a good day to PR your clean 🤩" Four-time Games athlete Amanda …
111.7K viewsMar 25, 2022
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High reps and legs KILL meeeeee 😵‍💫 …especially with these movement…
968 views6 months ago
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TRUE STORY from my first OB appointment… OB: “Don’t lift mor…
1.2K views11 months ago
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Belly really be popping here 😂 Almost 29 weeks pregnant and still bench…
1.7K views10 months ago
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Sorry not sorry for all the posts today🤪 Week 8 of these suckers an…
435.4K viewsMay 11, 2020
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I did 10 strict-ish pull-ups today at 12 weeks postpartum (tomorrow) …
1.6K views5 months ago
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Ok this audio may be a LITTLE extreme but the ideas are legit. 1. …
1.8K viewsApr 16, 2025
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Real talk: I’m SO sore today 😅 The last two days of @liit.fitapp lifting …
341 views3 months ago
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