Miata No Spark issue and how to fix it.
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Miata No Spark issue and how to fix it.
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YouTubeSVT Vasquez
Mobility is a vague concept, so it’s probably a good idea to have some simple tests to establish standards, baselines, and determine if you’re improving or regressing. For a BMXer, the ability to keep your hips square, shift all your weight over one foot, and be able to lift the other leg is super important. Being able to shift your hips back and forth in space freely is also critical for manipulating your weight over jumps. Set up your camera and record from a couple different angles. Pay atten
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Mobility is a vague concept, so it’s probably a good idea to have som…
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FacebookSpark BMX Coaching
16K views · 131 reactions | I’m probably the only nerd 邏 that thinks it’s cool how the hands and arms kind of move like the feet and legs to produce movement. Understanding how the body works helps you to see and adjust movement when things just aren’t “clicking”. Have a great weekend y’all ✌ | Spark BMX Coaching | Facebook
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16K views · 131 reactions | I’m probably the only nerd 邏 that thin…
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FacebookSpark BMX Coaching
8.1K views · 64 reactions | Not sure why but that little sound the...
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8.1K views · 64 reactions | Not sure why but that little sound the...
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FacebookSpark BMX Coaching
5.8K views · 66 reactions | BMXers need to recognize that we’re not...
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5.8K views · 66 reactions | BMXers need to recognize that we’re not...
2.5K views3 weeks ago
FacebookSpark BMX Coaching
Grands is just over 2 months away and the 2026 season will be here before you know it. If you have struggled improving your technique. Struggle with consistency. I would love to help guide you by giving you the drills and exercises specifically for you to build a better start. I have 2 online coaching options. They are both completely customized to you. The “On Demand” program is a one time charge and you will receive a program that will cover the things you should work on for the next 2-3 month
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Grands is just over 2 months away and the 2026 season will be here b…
8.4K views5 months ago
FacebookSpark BMX Coaching
I thought it might be fun to do a breakdown of this AA pro main from nearly 30 years ago and see what we can learn from some of the legends of our sport. A few things jumped out to me after watching this. First, just how different all the riders gate starts we’re back then. If you watch a gate full of Elite riders now, you would find many more similarities than differences. The difference in technique between riders back then makes it interesting to look at and pick out what seems to work better
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110K views · 1.8K reactions | “You do not rise to the level of your...
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