What Is a Balanced Diet? | Eat Right, Stay Healthy | Ideal Fitness | Uma Wellness Coach | Vadapalani
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YouTubeUma Shankari | Wellness Coach
What Is a Balanced Diet? | Eat Right, Stay Healthy | Ideal Fitness | Uma Wellness Coach | Vadapalani
🍽️ A balanced diet is the foundation of a healthy life — but what does it really mean? In this video, Coach Uma from Ideal Fitness – RHES Centre, Vadapalani breaks it down for you. 🎯 Learn: ️ What a truly balanced diet looks like (with Indian food examples) ️ Common mistakes people make while "eating healthy" ️ How to make ...
2.8K views4 months ago
Balanced Diet Benefits
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564 reactions · 12 comments | Dairy Farmer Jack Allwood is passionate about the benefits of British milk, particularly for active lifestyles! He came down to a training session with the University of Liverpool's Women's Rugby Team to deliver nutritious and naturally delicious British milk. Milk is rich in calcium – which helps maintain normal bones as part of a healthy, balanced diet and lifestyle. Talk about a winner! | Let's Eat Balanced | Facebook
0:25
564 reactions · 12 comments | Dairy Farmer Jack Allwood is passionate about the benefits of British milk, particularly for active lifestyles! He came down to a training session with the University of Liverpool's Women's Rugby Team to deliver nutritious and naturally delicious British milk. Milk is rich in calcium – which helps maintain normal bones as part of a healthy, balanced diet and lifestyle. Talk about a winner! | Let's Eat Balanced | Facebook
FacebookLet's Eat Balanced
79.8K views1 month ago
It's time to treat your four-legged friend to the benefits of a balanced, nutritious and delicious diet! Our Best Buds Dog Food is suitable for all adult dog breeds and is specially manufactured by Montego for The Crazy Store. Only R49.99 for a 2kg bag or R149.99 for 8kg, now in any Crazy Store near you! https://bit.ly/3nB746G | The Crazy Store
0:29
It's time to treat your four-legged friend to the benefits of a balanced, nutritious and delicious diet! Our Best Buds Dog Food is suitable for all adult dog breeds and is specially manufactured by Montego for The Crazy Store. Only R49.99 for a 2kg bag or R149.99 for 8kg, now in any Crazy Store near you! https://bit.ly/3nB746G | The Crazy Store
FacebookThe Crazy Store
39.3K viewsApr 30, 2021
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