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VSA | The world’s first ballet & stretch platform on Instagram: "the only way this will work is if you take a little bit of time everyday to stretch for 30 min- an hour and be really consistent! #adultballet #startingballetlate #startingballetin20s #startingballetat18 #restartingballet #adultballetcommunity #adultballetdancer #dance #dancer #stretch #flexible #howtogetsplits #splits #ballet #balletclass #flexibility #rythmicgymnastics #adultballerina #ballerina 🎥credit to the creators TikTok @m
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