15 Bicep Peak Exercises (Plus, Sample Program) – Fitbod
15 Bicep Peak Exercises (Plus, Sample Program) – Fitbod
Oct 1, 2022
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A fun way to spice up your bicep training. Use this to replace a few sets of curls in your workout for a nice burn. A burn doesn’t nexesarily mean more effective or better, but there value in having fun with your workouts!
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