Join fitness instructor Bobbi Janzen as she guides you through a home workout that tones and strengthens for everyday living. Bobbi gives step-by-step detailed instruction that focuses on the muscle groups overused when using a white cane or guide dog, fitness advice for wheelchair users, and overall tips for better health. Watch Healthy at Home tonight at 7 p.m. Eastern on AMI-tv. Stream the show on demand at AMI.ca or on the AMI-tv App. #AdaptiveFitness #DisabilityInclusion | AMI
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Join fitness instructor Bobbi Janzen as she guides you through a hom…
641 viewsSep 6, 2023
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In this episode of Healthy at Home: Bobbi offers a described exercise routine focusing on the chest and muscles that support the shoulders for core stability. Then, we discover all the tips you need for a better night’s sleep. | AMI
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In this episode of Healthy at Home: Bobbi offers a described exercise …
136 viewsSep 7, 2023
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A new season of Healthy at Home premieres tonight on AMI-tv! Host Bobbi Janzen is back with new, adaptive workouts for everyone. Tune in at 8 p.m. Eastern to watch live or stream on AMI post broadcast. | AMI
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A new season of Healthy at Home premieres tonight on AMI-tv! Host …
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If you’re looking at me and wondering how I rebuilt my life — this is part of how. I didn’t wake up one day healed, confident, or clear. I learned how to understand myself, how my thoughts, feelings, and behaviors connect — and how to rebuild from the inside out. That’s exactly what this talk is about. Resilience & Rebuilding is a community-based program created for real people navigating real life — transitions, setbacks, identity shifts, burnout, or simply feeling stuck and ready for more. Thi
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Hey, it’s Bobbi here, and I want to share 5 tips you can use to feel less bloated right now. These tips will help you after a big meal, an upset stomach, or just to fit into your little black dress or pants. 1) My first tip is to drink plenty of water. I carry this bottle with me and make sure I drink 2 of these a day. If I’m dehydrated, I always feel bloated. 2) Tip number 2 is to limit salt. A little salt is great, but too much salt is a recipe for disaster for me. If I do have a saltier meal
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Busy days, beautiful skin. Begin with the new Rosy Radiance Primer for an instant, healthy glow. Add cushion-soft coverage and a hint of shine — a simple 3-step ritual for the mum who moves with purpose and radiates with ease. Shop now in-store & on Lazada Official Store. | Bobbi Brown Cosmetics
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