Liturgy of the Hours, also called the Divine Office or the Breviary, helps us live out the call to “pray without ceasing.” ‘Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.’ -1 Thessalonians 5:16-18 | Marcus Aurelius

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VIDEO | Pope Francis spoke about the vital role of monks and nuns in the Church's evangelization. Let us pray for the contemplative religious who sustain the mission of the Church through their prayer and work. | Catholic News Agency

The Liturgy of the Hours is an ancient, structured way of praying Scripture throughout the day, focusing especially on the Psalms. It hearkens back to the Jewish custom of praying at fixed hours, a practice early Christians continued. By the medieval period, monks chanted the entire Psalter, all 150 Psalms, throughout each week, and sometimes in a single day! Eventually, this form of prayer became known as the Liturgy of the Hours, also called the Divine Office. It is a liturgy because, like the