Core workout with Claudia Ciesla // No equipment. Strong core is the secret to improve your posture and get rid of your back pain. I designed a workout for you, which targets the entire core and engage every muscle around. For better results repeat the set 3x, 10-12 reps each exercise. | Claudia Ciesla
6:53
Core workout with Claudia Ciesla // No equipment. Strong core is the …
6.7K viewsJul 13, 2020
FacebookClaudia Ciesla
Cardio workout with Claudia Ciesla // No equipment. You are going to love it. This home workout will help you increase your activity level and will make you feel good. Of course, you don’t need any equipment. For better result please repeat the whole set 3 times, 10-12 reps each exercise. | Claudia Ciesla
6:28
Cardio workout with Claudia Ciesla // No equipment. You are going to l…
12.7K viewsJul 22, 2020
FacebookClaudia Ciesla
Upper body workout with Claudia Ciesla // No equipment. We are going to work on the shoulders, chest, triceps, biceps and back using our own body weight. Hence, you don’t need any equipment. It is a home workout. For better result please repeat the whole set 3x, 10-12 reps each exercise. | Claudia Ciesla
9:51
Upper body workout with Claudia Ciesla // No equipment. We are goi…
8.4K viewsJul 26, 2020
FacebookClaudia Ciesla
More muscle mass, more strength, more fat loss, more self-confidence, the benefits of exercise are endless … Are you ready? Let’s do this 💪🙌👍 #workout #gymgirl #exercise #upperbodyworkout #fitnessmotivation #wednesdaywisdom #motivation | Claudia Ciesla
0:40
More muscle mass, more strength, more fat loss, more self-confidenc…
1.3K viewsDec 20, 2023
FacebookClaudia Ciesla
Workout with me to get a flat stomach and a slimmer waistline. Stage 1 of abs workout will help you to activate your abdominal muscles and achieve a six-pack look. | Claudia Ciesla
8:43
Workout with me to get a flat stomach and a slimmer waistline. …
22.2K viewsJun 23, 2020
FacebookClaudia Ciesla
Health is the need of the hour, so workout with me and discover the fittest version of yourself ... check out the full video. Stay Fit Stay Health 💕💕💕 #claudiaciesla #claudiasconcept #stayfit | Claudia Ciesla
6:34
Health is the need of the hour, so workout with me and discover the …
13.5K viewsJun 10, 2020
FacebookClaudia Ciesla
Workout with me ... check out the full video on my YouTube channel ClaudiaCieslaOfficial - shared the link in my bio. Stay Fit Stay Health 💕💕💕 #claudiaciesla #claudiasconcept #stayfit | Claudia Ciesla
0:23
Workout with me ... check out the full video on my YouTube channe…
8.1K viewsJun 9, 2020
FacebookClaudia Ciesla
0:29
Best way to kick-start the week 💪🔆 #exercise #mondaymotivation #w…
1.2K viewsAug 28, 2023
FacebookClaudia Ciesla
0:42
“Sweat now, shine later. Abs in progress! 💦💪 #CoreChallenge #Fitne…
1.2K viewsDec 27, 2023
FacebookClaudia Ciesla
0:59
Think one workout cancels out junk food? Think again. 😬 In this video, I …
340 views6 months ago
FacebookClaudia Ciesla
0:29
Morning fun in the gym 💃💪💕 ... how did u start your day? #gym #fitness #cla…
5.1K viewsJun 8, 2018
FacebookClaudia Ciesla
0:21
Good Morning People ... here comes another #fitnesschallenge .. go fo…
3.6K viewsMay 26, 2018
FacebookClaudia Ciesla
0:36
Each day is a new opportunity to improve yourself. Take it and mak…
2K viewsJul 31, 2023
FacebookClaudia Ciesla
0:35
Girls just wanna have fun … gym time 🤩😎 . #gymgirl #fitness #flyingkic…
2.9K viewsJan 20, 2023
FacebookClaudia Ciesla
0:25
Back to my routine … more power this year🔥🤩💪 . #workoutmotivation #bl…
1.8K viewsJan 4, 2023
FacebookClaudia Ciesla
0:28
New challenge, more power, never give up attitude 💪😁... good morning p…
2.4K viewsFeb 26, 2018
FacebookClaudia Ciesla
0:31
That’s how I start my day ... what about u?? ... #fitness #claudiasco…
2.9K viewsFeb 9, 2018
FacebookClaudia Ciesla
0:15
Be strong, be fit, be healthy 💕💕💕 Happy Sunday morning 🌸🌸🌸 #claudiaciesla #…
7.8K viewsOct 20, 2019
FacebookClaudia Ciesla
0:28
Will Running help you Burn Fat? Discover how to kickstart your wei…
277 viewsJan 21, 2025
FacebookClaudia Ciesla
0:51
Start your day with a powerful morning routine! Walk barefoot o…
569 viewsJul 10, 2024
FacebookClaudia Ciesla
0:08
No matter where you are, connect with yourself before you start the …
3.4K viewsFeb 20, 2023
FacebookClaudia Ciesla
0:16
Masti in the gym ... lol 😆😄😂 ... #stayfit #fitness #happiness | Claudia Ciesla
2.6K viewsJan 3, 2018
FacebookClaudia Ciesla
1:00
Recovery is just as important as the workout! 🏋️‍♂️💪 Proper rest, nutriti…
263 viewsAug 29, 2024
FacebookClaudia Ciesla
0:59
You Can’t Exercise Your Way Out of an Unhealthy Diet 🛑🍟 | Truth Bomb! #…
227 views6 months ago
YouTubeClaudia Ciesla
1:03:05
Morning Thursday Yoga Live from Sunny Spain. Stretch Strength for …
586 views7 months ago
YouTubeYoga Pilates by Claudia #yogapilatesbyclaudia
0:36
The Secret to a Happy & Successful Life with Claudia Ciesla
193 viewsOct 12, 2023
YouTubeClaudia Ciesla
0:57
Yoga Diva is out ... workout with me on Tata Sky starting from 29th Oct…
2K viewsOct 25, 2017
FacebookClaudia Ciesla
1:18
Have you ever felt weighed down by fad diets and confusing fitness ro…
1.3K viewsMar 31, 2024
FacebookClaudia Ciesla
0:53
📱💤 Just 1 hour of screen time before bed can steal 24 minutes of your s…
378 views9 months ago
FacebookClaudia Ciesla
3:09
Join me on this International Yoga Day and let's make Yoga into our …
14K viewsJun 20, 2020
FacebookClaudia Ciesla
See more videos
Static thumbnail place holder

Short videos

1:01
Tips to Manage PCOS in Just 4 Weeks 🌱 | Try Seed Cyclin…
1.9K views5 months ago
YouTubeClaudia Ciesla
1:01
Power up your Workouts with these easy pre-workout Pe…
282 views10 months ago
YouTubeClaudia Ciesla
0:46
Do you team up with Roti for fitness or Puri for flavour? …
1.8K viewsDec 3, 2024
YouTubeClaudia Ciesla
1:10
Struggling with stubborn belly fat and dangerous vis…
324 views8 months ago
YouTubeClaudia Ciesla
0:44
Claudia Ciesla on Instagram: "Struggling to lose weight …
8.2K viewsJan 29, 2025
Instagramclaudiaciesla
0:59
You Can’t Exercise Your Way Out of an Unhealthy Diet 🛑🍟 | …
227 views6 months ago
YouTubeClaudia Ciesla
1:07
Apple Cider Vinegar for Weight Loss 🍏🔥 | Does It Reall…
232 views5 months ago
YouTubeClaudia Ciesla
0:45
Strong Glutes in 60 Seconds | Low-Impact 50
646 views3 months ago
YouTubeYoga Pilates by Claudia #yogapilates…
0:56
Potatoes Don’t Make You Fat! 🍟🥔 | Weight Loss Expert Explai…
1.3K views7 months ago
YouTubeClaudia Ciesla
0:33
Claudia Ciesla Graces The Unveiling Of Society Achie…
1.3K views3 months ago
YouTubeBollywoodHelpline
1:06
Full Plates, Empty Calories 🍛🚫 | The Nutrition Paradox Expl…
307 views6 months ago
YouTubeClaudia Ciesla
1:00
Moon Salutation - Hips Mobility live class highligh…
1.2K views4 months ago
YouTubeYoga Pilates by Claudia #yogapilates…
0:46
Gentle Standing Balance for Beginners
15 views2 months ago
YouTubeYoga Pilates by Claudia #yogapilates…
0:49
Are Protein Bars Good for You? 🍫💪 | Nutritionist Truth R…
2K views5 months ago
YouTubeClaudia Ciesla
0:35
Strong & Toned Arms Women over 60
697 views3 months ago
YouTubeYoga Pilates by Claudia #yogapilates…
0:57
Discover this anti-aging secret to rejuvenate your s…
224 views11 months ago
YouTubeClaudia Ciesla
1:23
How to Make Soft Homemade Tofu 🥣 | Silky Perfection in 6…
1.8K views5 months ago
YouTubeClaudia Ciesla
3:00
EXCLUSIVE BALMA GIRL | Claudia Ciesla Reveals Unt…
7.5K views5 months ago
YouTubeSBB Xtra
0:53
Just 1 hour of screen time before bed can steal 24 min…
1.3K views9 months ago
YouTubeClaudia Ciesla
0:39
Pawan Singh stole hearts in Rise and Fall. Out too soon…
779 views7 months ago
YouTubeBuzzzooka Spotlight
Static thumbnail place holder