Cardio workout with Claudia Ciesla // No equipment. You are going to love it. This home workout will help you increase your activity level and will make you feel good. Of course, you don’t need any equipment. For better result please repeat the whole set 3 times, 10-12 reps each exercise. | Claudia Ciesla
6:28
Cardio workout with Claudia Ciesla // No equipment. You are going to l…
12.7K viewsJul 22, 2020
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Workout with me to get a flat stomach and a slimmer waistline. Stage 1 of abs workout will help you to activate your abdominal muscles and achieve a six-pack look. | Claudia Ciesla
8:43
Workout with me to get a flat stomach and a slimmer waistline. …
22.2K viewsJun 23, 2020
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Core workout with Claudia Ciesla // No equipment. Strong core is the secret to improve your posture and get rid of your back pain. I designed a workout for you, which targets the entire core and engage every muscle around. For better results repeat the set 3x, 10-12 reps each exercise. | Claudia Ciesla
6:53
Core workout with Claudia Ciesla // No equipment. Strong core is the …
6.7K viewsJul 13, 2020
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Upper body workout with Claudia Ciesla // No equipment. We are going to work on the shoulders, chest, triceps, biceps and back using our own body weight. Hence, you don’t need any equipment. It is a home workout. For better result please repeat the whole set 3x, 10-12 reps each exercise. | Claudia Ciesla
9:51
Upper body workout with Claudia Ciesla // No equipment. We are goi…
8.4K viewsJul 26, 2020
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Skincare tips by Claudia Ciesla // Home remedy Glowing skin is a sign of health and vitality. If you have the desire to look beautiful and prevent your skin from ageing, then try this 6 home remedies steps, which will help you to achieve it all. The best part is that you probably have all the ingredients required already at your home. A right skincare routine consists of 6 steps, such as 1. Cleanser 2. Face scrub 3. Toner 4. Acne treatment 5. Dark circle treatment 6. Moisturiser | Claudia Ciesla
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Skincare tips by Claudia Ciesla // Home remedy Glowing skin is a si…
8.9K viewsAug 2, 2020
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Have you ever felt weighed down by fad diets and confusing fitness routines? We get it! And it’s time for a change. Join 6-Month Weight Management Program by Award-winning Nutritionist Claudia Ciesla. You can achieve your ideal weight with this personalized, sustainable, and result-oriented weight management program. Our journey isn’t just about shedding pounds; it’s a vibrant journey of gaining health, energy, immunity, and happiness. In short, it isn’t just nutrition and exercise; it’s a symph
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Have you ever felt weighed down by fad diets and confusing fitness ro…
1.3K viewsMar 31, 2024
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Join me on this International Yoga Day and let's make Yoga into our daily practice. Yoga unites the body and mind, and it’s a holistic approach to fitness and well-being. Hence, yoga is a lifestyle and a blessing. | Claudia Ciesla
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Join me on this International Yoga Day and let's make Yoga into our …
14K viewsJun 20, 2020
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Stressed? Tips to relax your mind - interview with Claudia Ciesla Simp…
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Food cravings are an obstacle for people trying to lose weight or swi…
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How I travelled half THE WORLD to reach on time - Biggest SURPRISE…
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Actress Claudia Ciesla speaks on how yoga helps her feel more cal…
1.3K viewsJun 21, 2020
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SOULFUL FOOD. Claudia in conversation with Mandana Karim…
12.4K viewsJul 21, 2020
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0:23
Workout with me ... check out the full video on my YouTube channe…
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Recovery is just as important as the workout! 🏋️‍♂️💪 Proper rest, nutriti…
263 viewsAug 29, 2024
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0:25
Back to my routine … more power this year🔥🤩💪 . #workoutmotivation #bl…
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Yoga Diva is out ... workout with me on Tata Sky starting from 29th Oct…
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Health is the need of the hour, so workout with me and discover the …
13.5K viewsJun 10, 2020
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Best way to kick-start the week 💪🔆 #exercise #mondaymotivation #w…
1.2K viewsAug 28, 2023
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“Sweat now, shine later. Abs in progress! 💦💪 #CoreChallenge #Fitne…
1.2K viewsDec 27, 2023
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Claudia Ciesla on Reels
742 viewsSep 29, 2021
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I wish to share with you my journey and idea behind Claudia's Concep…
9.1K viewsSep 25, 2020
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Be strong, be fit, be healthy 💕💕💕 Happy Sunday morning 🌸🌸🌸 #claudiaciesla #…
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Claudia is having an insightful conversation with Nisha Rawal ab…
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Episode 1 - Claudia in conversation with Yuvika & Prince about ghee, …
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SIZE ZERO. Claudia in conversation with Lopamudra Raut about her m…
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Simply enjoying the moment 🫶 #claudiaciesla #present #lifeisbea…
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Claudia is having an insightful conversation with Nyra Banerjee a…
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I wish to share this special moment with all of you, where I launched …
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That’s how I start my day ... what about u?? ... #fitness #claudiasco…
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The Secret to YOUGHT & LONGEVITY. Do this Every Day to …
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