8K views · 28 reactions | What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
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8K views · 28 reactions | What started as a weight loss journey th…
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Tomorrow we’re turning confidence into choreography. 👠✨ Class focus: • Walk properly in heels—posture, stride, and presence • Slow-mo technique for clean, controlled movement • Partial floor work for fluid transitions Knee pads or a mat are recommended for floor work. Wear heels you can move in—no pressure on height, just clean technique. Pull up, lock in, and let’s work. Reserve your spot now. #ConFITdance #HeelsTraining #SlowControl #FloorWork #ConFITdancestudio #beginnerheels | Confitdance L
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Tomorrow we’re turning confidence into choreography. 👠✨ Class focus…
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FacebookConfitdance LLC.
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