Surprising Effects of Doing Crunches | How to Do a Perfect Crunch | Abs Workout for Strong Core
4:33
YouTubeHEALTH AND WELLNESS 26
Surprising Effects of Doing Crunches | How to Do a Perfect Crunch | Abs Workout for Strong Core
Want stronger abs and a more defined core? In this video, we’ll uncover the surprising effects of doing crunches regularly and explain why this classic exercise still works. You’ll also learn how to perform a perfect crunch with correct form to avoid neck pain, maximize muscle engagement, and get real results from your abs workout. We’ll ...
14 hours ago
Shorts
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
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5M views
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS
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How To Do Crunches | The Right Way | Well+Good
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