Overcoming Hopelessness with 6 Positive Coping Strategies
Overcoming Hopelessness with 6 Positive Coping Strategies
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positivepsychology.com
Hopelessness: Definition, Examples, & Theory
Hopelessness: Definition, Examples, & Theory
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berkeleywellbeing.com
4 Tips for Overcoming the Feeling of Hopelessness ⬇️ . 1) Embrace responsibility: I know it can be difficult to take ownership of your life when you’re feeling hopeless. The weight of your struggles can feel overwhelming, and it’s easy to give in to the feeling of helplessness. But it’s important to remember that you have the power to make changes in your life. By taking responsibility for your choices and actions, you can start to regain control and find purpose in your life. . 2) Find meaning
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