Denise's No-Equipment Daily Dozen Arm Workout! | LifeFit 360 | Denise Austin
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YouTubeDenise Austin
Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. #tonedarms #armworkout #deniseaustin
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Let’s tone and tighten your arms today, no more flabby arms when …
1.1M viewsApr 19, 2023
TikTokthedeniseaustin
TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get …
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