Escape Fitness’ FunXtion Interactive Platform debuts at The Cliffs at Mountain Park Wellness Center
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Feb 21, 2017
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This is how you get the most from the Escape Step and Riser Platform. Great workout from @lean.justine on her Insta page, where you'll find plenty more, too. 👏 Stepper Full Body Hiit Workout . 10 exercises 30 seconds of work (15/side) 10 second breaks Complete circuit 3 times . Bear crawl hops Lateral plyo taps Curtsy Crossovers Hop overs Flying donkey kicks Crossover climbers Push-up knee drives Glute raise Jump squat left lifts Pike planks . #stepperworkout #stepperexercise #stepperroutine #h
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This is how you get the most from the Escape Step and Riser Platfor…
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Train deep core muscles while making your workouts more exciting and dynamic. GRIPR - Available now. | Escape Fitness
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Train deep core muscles while making your workouts more exciti…
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Escape Fitness NOW
Escape Fitness NOW
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It's Workout Of The Week time! This time it's ROCK SOLID ABS. Give it a go and let us know how you got on. | Escape Fitness | Facebook
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Escape Fitness USA Step Platform Escape Step Platform for Step, Aerobic, Cardio, Plyometric & Strength Workouts
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Escape Fitness worked in partnership with Inverclyde Leisure to design and deliver a next generation training space to host and support Inverclyde’s program launch. At the heart of it? The game-changing Octagon LOAD system, built for next-level strength and functional training. Featuring five dedicated stations – SQUAT, DRIVE, LIFT, PRESS, and ROW – LOAD integrates advanced variable resistance technology, introduces a unique, advanced variable resistance technology that places tensile brands alo
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