12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLe…
Mar 2, 2016
builtlean.com
4-Minute Fat Burning Workout (part 1) with Ash. Song: "Dance Monkey (Tabata)" Listen: https://tabata-songs.lnk.to/DanceMonkey The Workout: Perform each of the following exercises for 20 seconds at a time, followed by 10 seconds rest. -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges | Tabata Songs
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FacebookTabata Songs
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