Ladies, moms — let’s talk about the FUPA. That stubborn lower belly pooch that hangs on even when you’re “doing everything right.” It’s not fat alone… it’s weak deep core muscles that need to be retrained from the inside out. And THIS is where the Weighted Dead Bug becomes your best friend. 🫶🔥 ✨ Using weight fires up your deep core even more ✨ It trains your TVA — the muscle that pulls the lower belly IN ✨ It tightens and flattens the exact area that creates the FUPA look ✨ And it does all of
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