馃25 min. morning cardio | Stoffwechsel-Training ohne Ger盲te
25:43
馃25 min. morning cardio | Stoffwechsel-Training ohne Geräte
63.3K viewsJan 9, 2021
YouTubeGabi Fastner
10馃殌45 min. Ganzk枚rperfitness | Fitness-Countdown | ohne Ger盲te
46:05
10馃殌45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
77.9K viewsAug 2, 2021
YouTubeGabi Fastner
6 of 21馃崚36 min. High-Intensity Interval Training | no equipment
36:26
6 of 21馃崚36 min. High-Intensity Interval Training | no equipment
129.8K viewsFeb 22, 2021
YouTubeGabi Fastner
鈾笍 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
29:15
鈾笍 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
725.4K viewsFeb 22, 2020
YouTubeGabi Fastner
馃挕37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
馃挕37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
656.5K viewsApr 23, 2021
YouTubeGabi Fastner
馃尡21 min. Seated gymnastics for seniors
21:13
馃尡21 min. Seated gymnastics for seniors
1M viewsMay 18, 2020
YouTubeGabi Fastner
20 min. Gymnastik im Sitzen mit dem Band
19:21
20 min. Gymnastik im Sitzen mit dem Band
459.4K viewsJan 31, 2017
YouTubeGabi Fastner
30 min. Beginner/senior gymnastics without equipment
30:34
30 min. Beginner/senior gymnastics without equipment
615.8K viewsSep 24, 2018
YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
958.5K viewsNov 23, 2018
YouTubeGabi Fastner
17 min.鈽曪笍Standing Abdominal Express | no equipment
16:53
17 min.鈽曪笍Standing Abdominal Express | no equipment
593.2K viewsDec 9, 2020
YouTubeGabi Fastner
馃憠38 min. Fascia training for the whole body | without equipment
38:05
馃憠38 min. Fascia training for the whole body | without equipment
186.1K viewsMay 11, 2020
YouTubeGabi Fastner
鉂楋笍60 min. Ganzk枚rper-Workout mit Stretching | ohne Ger盲te
1:00:44
鉂楋笍60 min. Ganzkörper-Workout mit Stretching | ohne Geräte
75.3K viewsJun 2, 2020
YouTubeGabi Fastner
1 of 7馃崑12 min. Morning exercises | without equipment while standing
13:04
1 of 7馃崑12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
馃搷32 min. Reduce belly fat and waist circumference | without equipment
31:44
馃搷32 min. Reduce belly fat and waist circumference | without equipment
1.1M viewsJun 8, 2020
YouTubeGabi Fastner
馃崗17 min. Standing gymnastics for seniors | without equipment, standing
16:39
馃崗17 min. Standing gymnastics for seniors | without equipment, standing
839.3K viewsMar 11, 2020
YouTubeGabi Fastner
馃嵁13 min. gentle senior gymnastics while standing, without aids
13:09
馃嵁13 min. gentle senior gymnastics while standing, without aids
316.2K viewsOct 7, 2019
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30 min.馃尭 sanftes Pilates-Training ohne Hilfsmittel
28:03
30 min.馃尭 sanftes Pilates-Training ohne Hilfsmittel
441.7K viewsApr 22, 2019
YouTubeGabi Fastner
馃挏 20 min. fascia release | without equipment, standing
20:36
馃挏 20 min. fascia release | without equipment, standing
286.3K viewsJul 3, 2021
YouTubeGabi Fastner
13 minutes of gentle training for knee osteoarthritis, without equipment
13:11
13 minutes of gentle training for knee osteoarthritis, without equipment
926.5K viewsJul 3, 2019
YouTubeGabi Fastner
馃攳in 14 min. eine schmerzfreie und stabile Schulter, ohne Ger盲te
13:49
馃攳in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
726.7K viewsNov 29, 2019
YouTubeGabi Fastner
馃搶The ultimate 30-minute abdominal program | no equipment required
31:39
馃搶The ultimate 30-minute abdominal program | no equipment required
241.5K viewsAug 22, 2020
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馃寪 40 min. full-body workout | no equipment required for advanced users
39:38
馃寪 40 min. full-body workout | no equipment required for advanced users
82.8K viewsAug 15, 2020
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馃敾12 min. Feel-good gymnastics for the knee, without aids
11:39
馃敾12 min. Feel-good gymnastics for the knee, without aids
654.5K viewsApr 29, 2019
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馃攱35 min. Full-body workout | no equipment required
35:47
馃攱35 min. Full-body workout | no equipment required
141K viewsJan 31, 2021
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馃攨16 min. Senioren-Gymnastik am Morgen | ohne Ger盲te, im Stehen
15:59
馃攨16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
305.8K viewsSep 7, 2020
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鈾庯笍 30 min. Floor Stretching | Feel-Good Workout Without Equipment
28:15
鈾庯笍 30 min. Floor Stretching | Feel-Good Workout Without Equipment
344.3K viewsMay 20, 2020
YouTubeGabi Fastner
3/14鈾︼笍30 min. Intense abdominal workout! Core workout | no equipment required
31:05
3/14鈾︼笍30 min. Intense abdominal workout! Core workout | no equipment required
109.6K viewsSep 9, 2020
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33 min.鉂わ笍cardio workout | Burn calories - increase endurance
34:01
33 min.鉂わ笍cardio workout | Burn calories - increase endurance
232.6K viewsJun 19, 2021
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1 of 7鉂楋笍30 min. Get rid of your belly | with cardio, no equipment, standing
30:57
1 of 7鉂楋笍30 min. Get rid of your belly | with cardio, no equipment, standing
547.5K viewsJun 14, 2021
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20-minute senior fitness workout using a chair | standing and sitting
20:24
20-minute senior fitness workout using a chair | standing and sitting
346.9K viewsMay 2, 2020
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