How to Do the Goblet Squat: Proper Form and Variations | BarBend
How to Do the Goblet Squat: Proper Form and Variations | BarBend
Jun 10, 2022
barbend.com
6.6K views · 241 reactions | GOBLET SQUAT & PRESS. Crazy good exercise to work on thoracic spine strength & mobility. Perform a goblet squat with a moderate weight and then press upwards. The shoulder flexion movement will drive the thoracic spine into extension. Thanks @quinn.henochdpt for sharing this one. Want help improving your overhead mobility? Get your free four week overhead mobility program at https://app.convertkit.com/landing_pages/234851?v=6 | The Barbell Physio | Facebook
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6.6K views · 241 reactions | GOBLET SQUAT & PRESS. Crazy good exe…
6.6K views2 weeks ago
FacebookThe Barbell Physio
How to Do a Goblet Squat: Techniques, Benefits, Variations
How to Do a Goblet Squat: Techniques, Benefits, Variations
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verywellfit.com
Dumbbell Bench Press: How To and Video Guide | BarBend
Dumbbell Bench Press: How To and Video Guide | BarBend
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barbend.com
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