11 reactions | This HIIT workout will tone your entire body and help you lose weight. Combine strength and cardio to torch fat and build calorie burning muscles! | Gymra Fitness | Facebook
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11 reactions | This HIIT workout will tone your entire body and help yo…
362 views1 week ago
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views2 weeks ago
FacebookGymra Fitness
A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
1:00
A thorough, nearly 60 min full body workout that will tone and tighten …
273 views1 week ago
FacebookGymra Fitness
Have you tried our HIIT workout with booty focus? Get a butt lift as you burn fat from head to toe. See the entire workout here: http://blog.gymra.com/hiit-with-booty-focus | Gymra Fitness
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Have you tried our HIIT workout with booty focus? Get a butt lift as you …
686 viewsDec 9, 2016
FacebookGymra Fitness
Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness | Facebook
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views1 week ago
FacebookGymra Fitness
7K views · 27 reactions | Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness | Facebook
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views1 week ago
FacebookGymra Fitness
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