How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
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Split Leap Workout You Can Do at Home
Split Leap Workout You Can Do at Home
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The Top 5 Best Active Split Flexibility Drills for Bigger Gymnastics Leaps
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Stellar | Dance for Gymnasts on Instagram: "Not sure how to introduce switch leaps or your gymnasts keep getting confused? It’s totally normal for the coordination to feel weird at first. Here’s a simple drill I use to help gymnasts start understanding the timing and rhythm before trying the full leap. You can find tons more leap drills like this inside the Stellar App, and I’m always adding new ones! Link in bio"
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