Ketosis: What It Is, Benefits, Risks, and Symptoms
Ketosis: What It Is, Benefits, Risks, and Symptoms
10 months ago
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How many carbs can you eat to get into Ketosis? Ready to shift into ketosis? 🔥 By reducing your carbs to 20-50g per day, increasing healthy fats, and moderating your protein intake, your body will switch from burning glucose to burning ketones for fuel. 💪 #Keto #Ketosis #LowCarbLifestyle #FatBurning | Live Lean TV
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