Best Home Workout No Equipment 2025
0:24
YouTubeBodyForge
Best Home Workout No Equipment 2025
Think you need a gym to get fit? Think again! No equipment, no excuses — just pure consistency! Follow this simple home workout routine and transform your body from your living room. Start now — your future self will thank you! #HomeWorkout #NoEquipmentWorkout #Fitness2025 #BodyweightExercises #Motivation #Shorts #WorkoutAtHome --- keywords ...
827 views7 months ago
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Beginner lower body workout you can do at home, no equipment needed.💪 Follow along and save this for your next leg day 🔥 Exercises & reps: Squats - 3x12-15 Glute Bridge - 3x10-15 Single-Leg RDL - 3x8-12 Adductor Raise - 3x6-10 Calf Raise - 3x10-12 #homeworkout #lowerbodyworkout #legday #legworkout #glutesworkout
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