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0:18
YouTube
Fitzone Sports Club
Hurdles Drills workout / How to improve your hurdles clearance / improve your hurdles technique
Take your hurdle clearance to the next level with this intense hurdles drills workout! If you're struggling to improve your hurdle technique, this video is for you. Our expert coaches will guide you through a series of exercises and drills designed to increase your speed, power, and agility over the hurdles. From proper footwork and approach ...
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