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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
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The Economist
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4.3M views
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter |
TED
Sleep Apnea
Sleep Physiology, Animation
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Sleep Physiology, Animation
YouTubeAlila Medical Media
285.6K viewsMar 14, 2022
6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
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11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
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YouTubeThe Economist
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