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💥BUILD BIGGER, STRONGER LEGS WITH THIS KILLER LEG WORKOUT💪#bodybuilding 1) Olympic Bar Alternate Leg Lunges - 4 x 6-8 Each Leg 2) Front Squats - 4 x 8-10 3A) Landmine RDL’s - 4 x 8-10 3B) Single Leg Curls - 4 x 10-12 Each Leg 4A) Leg Extensions - 3 x 10-12 4B) Leg Curls - 3 x 10-12 5) Smith Machine Calf Raises - 4/5 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson
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