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Brad Jensen | Elite Parent Transformation Coach on Instagram: "I normally like a lot @drmikeisraetel stuff, but this one I did not. not to mention that once your inhibitions go out the window, food choices seem to be negatively impacted. Oh, and then you wake up filling groggy or little hung over so you missed your workout or end up lying around all day because you feel like shit. There’s a huge downstream effect that causes your behaviors to change after having a couple glasses of wine that eve