Kevin levrone 05 shoulder workout . . . . . . . . . . . #reelsviralシfb #viralpost2025シ #reelsfbシ #reelsvideo #trendingreel #openbodybuilding #editing #edit #posing #trendingpost #mrolympia #90sbodybuilder #90sbodybuilders #kevinlevrone #gymmotivation #fitnessmotivation | Saju Ahmmd

Levrone Report Transformation 2023 Training Day #4 of 12 Week Prep Today’s workout was an emphasis on shoulders and biceps while incorporating core exercises with isolation movements for the shoulder. We started with a warm up of 4 lap jog with 3 rounds of single arm slider’s, resistance band front rear delt, with 3 variations of 300 yard kettle bell Carrie’s 1. Single arm land mine shoulder press 12,10,8,6 superset with 3 way straight bar curls. Wide, mid, close grip continuous 12,10,8,6 2. DB

The secret to your success is within you.  | Kevin Levrone