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Top suggestions for kneeling

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How To: Kneeling Cable Crunch (Core)
1:29
YouTubeKevinLisakFitness
How To: Kneeling Cable Crunch (Core)
KLF How To: Kneeling Cable Crunch Targeted Muscles: Abdominal Obliques Serratus Equipment Needed: Cable Weights Rope Grip Instructions: -Set cable to highest setting -Pull rope grip above head -Kneel Down -Bring elbows to your knees using your core (NOT YOUR ARMS) -Return to starting position -Come down and to the sides to really focus on ...
652.8K viewsJan 16, 2012
Kneeling Yoga Poses
How to kneel without pain!
0:36
How to kneel without pain!
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Tall Kneeling Exercises
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Tall Kneeling Exercises
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Kneeling Thoracic Rotation
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Kneeling Thoracic Rotation
YouTubeEvolve Physical Therapy
1.7K viewsMay 17, 2023
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YouTubeGet Exercise Confident
Kneeling position |Standing position |Kinesiology Chapter 4 |Exercise therapy by Dena Gardiner
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YouTubeNational Academy of Sports Medicine (NASM)
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How To Do: 4 point Kneeling
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