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YouTubeManga Workout
100 tractions TOUS LES JOURS ca fait quoi ?! (Effets + Programme)
Peut on faire des tractions tous les jour et avoir de gros résultats ? Ou alors est ce le meilleur moyen de se blesser ? Dans cette vidéo je te dis tout sur l'entrainement et la meilleure façon de le faire en plus de te donner un programme Lien de la Workout Academy : https://www.workoutacademy.fr/ Réduction énorme de -44% sur MyProtein ...
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