AeonFitnessAndGymnastics on Instagram: "Coach Olivia walking our level 2’s through proper leap technique! - - - #gymnastics #aeonfitgym #hillsdalenj #bergencountynj #trending #tumble"
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Instagramaeonfitnessandgymnastics
AeonFitnessAndGymnastics on Instagram: "Coach Olivia walking our level 2’s through proper leap technique! - - - #gymnastics #aeonfitgym #hillsdalenj #bergencountynj
In this engaging video, Coach Olivia shares her expertise on perfecting the leap technique with level 2 gymnasts at Aeon Fit Gym in Hillsdale, NJ. As a seasoned coach, Olivia breaks down the movements into manageable steps, emphasizing the importance of proper form, flexibility, and strength. With her guidance, viewers can learn how to safely ...
3.3K views1 day ago
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